Courses | mysite

Touch For Health Kinesiology

Courses

Course Dates - Cardiff

TFH Level 1 Sat 15th & Sun 16th March 2025

TFH Level 2 Sat 12th & Sun 13th April 2025

TFH Level 3 Sat 10th & Sun 11th May 2025

TFH Level 4 Sat 14th & 15th June 2025

TFH Level 1 Sat 4th & 5th Oct 2025

TFH Level 2 Sat 1st & Sun 2nd Nov 2025

TFH Level 3 Sat 29th & Sun 30th Nov 2025

TFH Level 4 Sat 17th & Sun 18th Jan 2026

Touch for Health Levels 1-4

Touch for Health (TFH) is the most widely used system of Kinesiology around the world. A modality of healing in its own right as well as a respected foundation towards professional qualifications in other Kinesiology systems.

TFH Kinesiology is accessible to everyone. Without any prior knowledge of energy work, meridians, muscles and anatomy, this hands-on practical approach of muscle monitoring to detect imbalances and use techniques to create balance in the body’s energy can be easily learned. With practice and support, you can achieve your goals.

You will learn tools to be able to help yourself and others. By using a variety of methods to bring about balance such as Neurolymphatic points to rub, Neuromuscular points to hold, Meridians to trace all supporting the body’s energies to balance and activate the body’s own healing process.

The benefits of Touch for Health include:

∞ Increased energy

∞ Improved health and well-being

∞ Improved posture and reduced tension

∞ Diffuse emotional stress

∞ Reduce pain

∞ Alertness

∞ Creating change and achieving goals

TFH Level 1

You will learn the starting point of Touch for Health with practical techniques to be able to begin helping yourself, family and friends to create physical, emotional, biochemical and energetic balance.

This is ideal for the complete beginner to the experienced practitioner to add to their tool kit and expand their practice.

The main learning concept is accurate muscle monitoring to detect imbalances in energy in a 14 muscle balance. You will learn how to balance the energy, reduce pain, diffuse emotional stress, find foods that will raise the energy and achieve goals.

The aim is for this to be a fun and relaxed learning experience in a supportive environment to become confident and competent.

TFH Level 2

Building on from Level 1 we will focus on bringing about balance by using the Meridian Wheel and The Law of the Five Elements using a one point correction. We will look at the Yin and Yang concepts. You will learn an additional 14 muscles, look at the difference between over and under energy, reduce recent pain and find foods that deplete energy. This can enable greater self awareness and achievement of goals.

TFH Level 3

Learning the final set of 14 muscles to monitor and balance. The main focus of Level 3 is Reactive muscles, looking at the body working in harmony. You will learn to correct gait patterns, postural problems, pain management, reduce chronic pain, ease past traumas.

TFH Level 4

We will go into more depth with the Chinese Five Elements and the associated emotions. You will learn how to balance energy using sound and colour, also balance Figure Eight energies. Another technique you will add to your tool kit is the time of day balance.

TFH Level 3

TFH Level 4 We will go into more depth with the Chinese Five Elements and the associated emotions. You will learn how to balance energy using sound and colour, also balance Figure Eight energies. Another technique you will add to your tool kit is the time of day balance.

TFH Level 4

We will go into more depth with the Chinese Five Elements and the associated emotions. You will learn how to balance energy using sound and colour, also balance Figure Eight energies. Another technique you will add to your tool kit is the time of day balance.